Monday, December 14, 2009

Co-Dependency on Others

When you are living in an authentic reality manifested from your own feelings, thoughts, desires, and beliefs, you are less likely to be or become co-dependent on someone else's attitudes or traits. Co-dependency weakens individualism, originality, and creative potential. Being co-dependent, especially on those with addictive tendencies, is usually a learned behavior that can be passive-aggressive in nature. In the clinical sense, co-dependency can be seen as an addiction problem that has to be dealt with psychologically. In day-to-day events, you can examine if you are living, thinking, feeling, and believing from your own consciousness and heart's truest desires. Or, are you basing your reality on someone else's fluctuations in emotions, actions, and relationships? Detaching and cutting literal and metaphoric cords to another person in a co-dependent relationship can help you feel liberated and free to finally live your own life authentically.

I am true to my own needs, desires, values, and beliefs. I form healthy relationships with others and clear boundaries are set. I am free to express my own beliefs, individual characteristics, and interests. I respect other people's paths and detach compassionately.

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